Depression

“I found that with depression, one of the most important things
you could realize is that you’re not alone.”
– Dwayne Johnson

 

You can’t shake what you are feeling.

This ride that you’re on feels overwhelming and unwanted. You often feel like you are either close to the edge or ready to fall off.

You were once the life of the party – the person everyone reached out to when they were upset or needed to get away from what they were feeling.

But now, you feel stuck, finding it hard to socialize, eat, get out of bed, take a shower, or even brush your teeth. You often feel alone, isolated, and afraid.

You wonder, “What is wrong with me? Why can’t I get over the way I feel?”

The insidious nature of depression can leave you feeling despair, hopelessness, shame, and guilt, reinforcing the depression even more.

Something needs to change.

Coping with the way you feel is not working.

Friends and family are not the answer because they won’t understand. They might say, “Don’t worry; it will pass.” Or, “You are making too big a deal out of things.

You feel alone and helpless – life seems empty.

You wonder, “Where do I find relief for the way I feel?”

You have come to the right place!

If your depression persists, it can impact you mentally and physically.

There is no reason to suffer from depression. Allow us to help pull you out of the dark pits of anguish and agony.

At Divine Mind Therapeutics, we understand the insidiousness of depression and its ability to take over your life.

In this space, we will help you understand the root cause of your depression and stop the negative feedback loops that reinforce depression and the use of maladaptive behaviors. We will teach you the necessary tools to overcome the debilitating cycle and take your life back.

Call us now for a free 15-minute consultation.

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